Sara Dajani
More ideas from Sara
Move over meat! Vegetables take center stage in this guide to perfect, healthy, tasty grilling. #grilling #bbq

Healthy Cooking: How to Grill Vegetables Like a Pro. Move over meat! Vegetables take center stage in this guide to perfect, healthy, tasty grilling. Try grilling these veggies for your next BBQ!

Vitamins Cheat Sheet: What They Do and Good Food Sources (Infographic)

Vitamins Cheat Sheet Infographic is one of the best Infographics created in the Health category. Check out Vitamins Cheat Sheet now!

chia parfait

Raw Food Recipe - Blueberry Chia parfait Tablespoons of Chia seeds 1 to cups almond milk teaspoon cinnamon 1 teaspoon vanilla cup whole rolled oats 1 cup blueberries (or other fruit of choice) cup walnuts (or other nut of choice) a few slices of banana

nut nutrition

The Health Benefits of Nuts (INFOGRAPHIC) - Diet & Exercise Check out our helpful on the benefits of eating Nuts are an excellent source of protein, essential fats and fiber.

Grilled Salmon with Avocado Salsa. Delicious, healthy and easy. Perfect for the warmer weather! {The Cookie Rookie}

Not a fan of salmon but chicken maybe and oh my avocado salsa perfect! Grilled Salmon with Avocado Salsa. Delicious, healthy and easy. Perfect for the warmer weather! {The Cookie Rookie}

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

8 Most Nutrient Dense Foods on Earth.us Elite Nutrition has stores in Birmingham, AL and Tuscaloosa, AL. Our expert staff will help you find the right health, nutrition and fitness products based on your your real needs and goals.