Hurts like hell --> No Pain No Gain Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.
Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)
365 reasons why I love you jar. Both have their own jar and write once a day one thing they love about the other. On their anniversary/birthday/valentine's day/christmas/whatever the occasion, open the jar and read what the other person wrote