Jes Preston
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There's a reason why Japanese women look so young, even in their oldest days! The secret? RICE. Rice is loaded with healthy nutrients such as linoleic acid and squalene, which are very powerful antixodiants and promote collagen production.

There's a reason why Japanese women look so young, even in their oldest days! The secret? Rice is loaded with healthy nutrients such as linoleic acid and squalene, which are very powerful antixodiants and promote collagen production.

Why Himalayan pink salt is better for you than regular table salt

Table Salt vs Himalayan Pink Salt I have used Himalayan Salt for over a year now. So much better for you!

Heartburn is the first thing most people think about when acid reflux is mentioned. But the effects of chronic acid reflux, also known as gastroesophageal reflux disease, or GERD, can extend beyond the digestive tract. GERD may cause, trigger or exacerbate many lung conditions, including chronic cough, asthma, bronchitis, pneumonia and scarring of...

Heartburn is the first thing most people think about when acid reflux is mentioned. But the effects of chronic acid reflux, also known as gastroesophageal.

One component of the six-week postpartum visit is the assessment of the rectus abdominis muscles. Separation of these muscles is normal during pregnancy as the muscles and connective tissue stretch…

One component of the six-week postpartum visit is the assessment of the rectus abdominis muscles. Separation of these muscles is normal during pregnancy as the muscles and connective tissue stretch.

Adrenal Fatigue

The Honey Diet is perhaps the easiest way to keep your liver healthy, build body immunity, and lose weight! All it takes is a daily 1 to 2 tablespoons of honey before sleep.

I had the most impactful experience with reflexology, out of all the modalities I learned and experienced on my wellness journey at VSBM. I was a student in the spa therapy course, at Vancouver School of Bodywork and Massage and I fell in LOVE with receiving reflexology.

I had the most impactful experience with reflexology, out of all the modalities I learned and experienced on my wellness journey at VSBM. I was a student in the spa therapy course, at Vancouver School of Bodywork and Massage and I fell in LOVE with recei

This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

Myofascial Release: tight neck and shoulder self treatment: upper traps, self trigger point knots, tension headaches treatment