Kick-start your day and your metabolism with breakfast. Try these breakfast ideas that include fresh fruit and vegetables to be sure you meet the target of 5+ A Day (5 servings of fresh fruit and vegetables every day).
Yes you can give your kids a popsicle for breakfast! Try this Breakfast of Champions: A frozen banana that has been dipped in yogurt or peanut butter and then rolled in Cheerios! **Sub peanut butter and yogurt for us.
Get crunchy with lunch & snacks! Mix up granola and peanut butter and spread between two thick apple slices for a hearty, fruity sandwich! I used organic peanut butter w/ almonds and walnuts. so good and a great healthy breakfast! eating them right now!