FMD Favorite Recipes

Collection by Marla Hanover
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Recipes I like on the Fast Metabolism Diet.
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Lemon and Coconut Bliss Balls - the healthy fats in these yummy little treats make them so satisfying (1 ball counts as a healthy fat for Phase 3). Sweeten to taste with stevia or xylitol. Healthy Eating, Healthy Fats, Healthy Snacks, Vegan Snacks, Coconut Protein, Coconut Recipes Healthy, Paleo Recipes, Raw Coconut, Lemon Recipes

Lemon and Coconut Bliss Balls

cup almond flour 4 scoops vanilla protein powder 2 cups unsweetened shredded coconut (separated into 1 cups and 1 cup) the juice and zest of 1 lemon 3 tbsp coconut oil 3 tbsp honey 1 tsp vanilla 1 tsp sea salt

Cucumber Avocado Rolls - cute party food, great to take to a cookout (as the author says, a welcome vegan option that isn't hummus!) Facts, Nature, Cucumber, Cauliflowers, The Great Outdoors, Natural, Knowledge
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Cucumber Avocado Rolls

20 minutes

Cucumber Avocado Rolls - cute party food, great to take to a cookout (as the author says, a welcome vegan option that isn't hummus!)

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Stuffed Pepper Soup - Cooking Classy

Stuffed Pepper Soup -- easier than actually stuffing the peppers! Use brown rice, and this serves 4 for Phase 1 (skip the oil and cheese).

Mexican Chocolate Chia Seed Pudding - when you blend the heck out of chia seed pudding, it gets smooth and creamy, just like traditional pudding. This one is thick and mousselike. (Bonus -- it's healthy enough to have with breakfast!) Sub xylitol for the maple syrup. Paleo Dessert, Vegan Desserts, Mexican Desserts, Dessert Recipes, Mexican Chocolate, Chocolate Recipes, Vitamix Recipes, Best Chia Pudding Recipe, Best Chia Seed Pudding

Mexican Chocolate Chia Seed Pudding

Mexican Chocolate Chia Seed Pudding 2 servings ingredients: c. chia seeds 1 c. unsweetened almond (or other non-dairy) milk 2 tbsp. maple syrup (I used Grade B) 1 tsp. ground cinnamon pinch of cayenne (optional)

Hamburger and Macaroni! Others call it "goulash" or even "American chop suey". Whatever you call it, it's great for a midweek meal. On SimplyRecipes.com Easy, delicous, quick, budget-friendly dinner Hamburger Macaroni, Hamburger Recipes, Ground Beef Recipes, Macaroni Casserole, Hamburger Helper, Macaroni Cheese, Fast Metabolism Recipes, Diet Recipes, Cooking Recipes

Hamburger and Macaroni {Family Fave} | SimplyRecipes.com

Hamburger and Macaroni ~ American comfort classic hamburger and macaroni recipe. Browned ground beef cooked in a tomato onion sauce, mixed in with elbow macaroni. ~modify with GF pasta

Turkey Cucumber Rollups Turkey Roll Ups, Bread Alternatives, Cucumber, Rolls, Eat, Paleo, Lunch, Eat Lunch, Beach Wrap

Cucumber Turkey roll-ups! Not sure if Silas would eat this but I would!

Asian Ground Beef, Mushroom, and Broccoli Slaw Lettuce Cups and more paleo ground beef recipes on MyNaturalFamily.com #paleo #groundbeef #recipes Broccoli Slaw, Broccoli Recipes, Recipe 30, Burritos, Beef Wraps, Beef Lettuce Wraps, Lettuce Cups, Asian Slaw, Asian Beef

Asian Ground Beef, Mushroom, and Broccoli Slaw Lettuce Cups

Asian Ground Beef, Mushroom, and Broccoli Slaw Lettuce Cups and more paleo ground beef recipes on MyNaturalFamily

Easy Oven Fajitas for every phase of the Fast Metabolism Diet! Just 10 minutes of prep (get pre-sliced veggies and it's even faster). Get the recipe from our newsletter. High Metabolism, Metabolism Foods, Fast Metabolism Recipes, Oven Chicken, Chicken Chili, Chicken Fajitas, Baked Chicken, Chicken Recipes, Baked Fajitas

Chicken Chili Fajita Bowl

During phase three of The Fast Metabolism Diet, higher fats are reintroduced into the body. Whip up this chicken chili fajita bowl today for a great phase-three dinner.

With thin strips of steak and peppers, this stir-fry steak is quick to make, spicy and peppery, and totally satisfying for Phase 2 (use a nonstick pan instead of oil) and Phase 3. Use beef broth, and tamari instead of soy sauce. Steak Taco Seasoning, Beef Fajita Recipe, Beef Fajitas, Steak Fajitas, Fitness Nutrition, Nutrition Articles, Paleo Life, Paleo Recipes Easy, Beef Recipes

Texans cannot really claim they invented a Beef Fajita Recipe. Beef Fajita Recipe from Real Restaurant Recipes is a delicious Mexican beef recipe.

Kid-friendly: Spanish Rice with Beef from our blog -- easy, hearty, one-pan supper. Spanish Rice With Beef Recipe, Fondue Recipes, Kabob Recipes, Oven Recipes, Mexican Food Recipes, Whole Food Recipes, Healthy Recipes, Cooking Recipes, Ethnic Recipes

Spanish Rice with Beef

Spanish rice with beef - I precooked brown rice for 15 min, drained and added to beef mixture. I cut broth by a cup. Only used 1 T chili powder and added 1 tsp cumin. Also only used 2 green peppers.

Beef Tenderloin With Shallot Mustard Sauce - Substitute shallots with red onions, omit oil (except for phase 3 when you can have it) and butter. This is perfect for The Fast Metabolism Diet phases 2 & 3!
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Beef Tenderloin With Shallot Mustard Sauce

Beef Tenderloin With Shallot Mustard Sauce - Substitute shallots with red onions, omit oil (except for phase 3 when you can have it) and butter. This is perfect for The Fast Metabolism Diet phases 2 & 3!

Mexican Black Bean Spaghetti! There's so much going on in this Mexican black bean spaghetti. The noodles are earthy and chewy, the tomato and lime adds a bright acidic taste, the corn and spinach bring color and flavor, and the spices make a bold and spicy statement.  www.explore-asian.com/products to learn more about Black Bean Spaghetti #beanpasta #explorerecipes Black Bean Spaghetti, Black Bean Pasta, Black Bean Quinoa, Vegan Mexican Recipes, Healthy Pasta Recipes, Whole Food Recipes, Noodle Recipes, Vegan Recipes, Ethnic Recipes

Mexican black bean spaghetti

30 minutes

Mexican black bean spaghetti is filled with tomato, corn, Mexican spices, and black bean pasta. Healthy and delicious.

From our blog: Are you ready for one of the quickest, most delicious, and healthy dessert you’ll taste? Fulfill that chocolate craving with this Chocolate Mug Cake recipe for any Phase on the FMD. It’s a rich, chocolatey sensation that only takes a minute to make!

Chocolate Mug Cake

From our blog: Are you ready for one of the quickest, most delicious, and healthy dessert you’ll taste? Fulfill that chocolate craving with this Chocolate Mug Cake recipe for any Phase on the FMD. It’s a rich, chocolatey sensation that only takes a minute to make!

From our blog: Chile Verde (Slow Cooker Pork and Green Chile Stew) - This delicious recipe can be used for Phase 2, Phase 3, and it's easy to adapt for D-Burn. It's Easy, Metabolic Diet, Hcg Diet, Fast Metabolism Recipes, Fast Metabolism Diet, Mexican Food Recipes, Diet Recipes, Chili Recipes, Pork Recipes

Chile Verde (Slow Cooker Pork and Green Chile Stew)

During Phase 3 of the Fast Metabolism Diet youll get to enjoy the delicious whole foods from Phase 1 and Phase 2 but now youll be adding healthy fats to every meal: Coconut avocado olive oil raw nuts and seeds all of which help you torch old fat

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