Caitlyn Macfarlane

Caitlyn Macfarlane

Summer loving ✌️ Life composed of numerous bbc and book fandoms,vegetarian food, books, wanderlust, lots of music, life goals, expectations, song lyrics, horses
Caitlyn Macfarlane
More ideas from Caitlyn
Fat Bombs: Lemon Clouds - Butter, coconut oil, cream cheese, heavy cream, lemon, lemon extract, sweetener

Low Carb Fat Bombs Keto Paleo Fat Bombs: Lemon Clouds tbsp butter 4 tbsp virgin coconut oil cream cheese 4 tbsp heavy cream 1 lemon, squeezed 1 tsp lemon extract (optional, can also sub vanilla) sweetener to taste"

"Greecian" made on polyvore

"Greecian" made on polyvore

This is part of the #30DayChallenge! Lower-Ab Workout. Yes, these muscles are tricky to target, but toning them pays off—and not just in swimsuit weather.

(A) Raise both legs toward the ceiling. Breathe in and tighten your abs. (B) Exhale and slowly lower your legs until they're about four inches above the floor (or as low as you can go without lifting the small of your back). Pause and breathe in.