The Art of Oil Pulling ~ Heal, Detox, Whiten Teeth! Been doing for almost a week and my teeth are already whiter! Using Castor Oil, but switching to Sunflower Oil. (Sunflower or Sesame are the top two recommendations from what I've read.
Tuesday Ten: Foods That Fight Headaches. Too bad of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues. Get rid of headaches in Highlands Ranch, CO
INGREDIENTS cups shredded unsweetened coconut ¼ cup coconut oil ¼ cup raw cashews (walnuts or almonds would work) 2 Tbsp pure maple syrup 2 Tbsp raw cacao powder ( or unsweetened cocoa powder) ½ tsp vanilla powder or extract Pinch salt
Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens. - I call it "Living in the moment and enjoying life.