Are you trying to reduce your intake of added sugar but have a massive sweet tooth? Instead of avoiding sweets altogether (which usually results in a binge later on), I’m here to show you that you can still enjoy your favorite sweets without all the sugar. And trust me, as a dietitian with a major sweet tooth, these are my go-to snacks that really work!
This greek yogurt pancake recipe is super easy to make and a healthy alternative to regular pancakes. You only need greek yogurt, water, an egg, whole wheat pastry flour, baking soda, and some dark chocolate chips! Making a healthy breakfast has never been easier!
This easy avocado egg salad recipe makes a great first food for baby. It can be served pureed, mashed, or as a spread on toast or crackers. Adding eggs to your baby’s diet can increase their intake of choline, a nutrient critical for brain development during pregnancy, infancy, and throughout life. #sponsored #ad
These breakfast cookies are made with healthy ingredients including bananas, oat flour, and greek yogurt! With added protein from the yogurt and by using oat flour, you can make cookies healthier and gluten free! The perfect idea for an easy on the go breakfast or a high protein, low calorie snack!
Bulgarian yogurt and Bulgarian yogurt recipes along with Caucasian kefir are very tasty gut healthy foods you can add to your keto friendly fast food list. It helps you sooth many gut health issues and intestinal problems due to the high amounts of beneficial colon bacteria (probiotics) which promote your intestinal health. Restore your gut with this tasty probiotic food and immune boosting foods for body rejuvenation and a simple sugar detox plan cleanse! #probiotics #yogurt #yogurtrecipes