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One Pot Creamy Tomato Basil Pasta: An easy, delicious and filling pasta recipe. It's dairy free, gluten free and vegan. And best of all, you can whip it together in under 30 minutes!
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Whey Protein Bars
Snack. 1 cup cantaloupe, 1.5 chopped walnuts, cinnamon
Raw Almond Butter
Hot Lemon Water
Breakfast, shake, 1 toast with 1 tap raw almond butter, hot lemon water.
4 oz Ahi Tuna, 4 c Romaine lettuce with Brandywine tomato, 1.5 tbsp walnut oil.
Sautéed(in water) onions, green pepper, beet greens, swiss chard, cabbage, pine nuts. Protein shake. Delish!
Oatmeal, raisins, 3 egg whites with Spike seasoning.