Liv

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Milford, North Shore, Auckland, New Zealandย  ยท ย Liv is a Naturopath, Nutritionist & Herbalist. She combines her love of Nutrition & Herbal Medicine to treat her clients holistically
Liv
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Smoothie bowl!

Smoothie bowl!

Vanilla Protein Balls adapted from my recipe made by @sugarfreeseptembernz ๐Ÿ˜› 50g vanilla protein powder, 2 tablespoons almond butter, 1 tablespoon peanut butter, 3 pitted medjool dates & 6 Brazil nuts. Mix in a blender or food processor, roll into bite size balls & store in the fridge ๐Ÿ˜‹

Vanilla Protein Balls adapted from my recipe made by @sugarfreeseptembernz ๐Ÿ˜› 50g vanilla protein powder, 2 tablespoons almond butter, 1 tablespoon peanut butter, 3 pitted medjool dates & 6 Brazil nuts. Mix in a blender or food processor, roll into bite size balls & store in the fridge ๐Ÿ˜‹

Berry coconut smoothie ๐Ÿ˜ 1 cup frozen mixed berries, 1 tablespoon acai powder, 1 tablespoon soaked chia seeds, 1 tablespoon soaked flaxseeds, 1 serve vanilla protein powder, 1/2 cup coconut cream and 1 cup water, sprinkled with desiccated coconut ๐ŸŒด delish! ๐Ÿ˜‹

Berry coconut smoothie ๐Ÿ˜ 1 cup frozen mixed berries, 1 tablespoon acai powder, 1 tablespoon soaked chia seeds, 1 tablespoon soaked flaxseeds, 1 serve vanilla protein powder, 1/2 cup coconut cream and 1 cup water, sprinkled with desiccated coconut ๐ŸŒด delish! ๐Ÿ˜‹

Thyroid boosting bliss balls recipe http://livsapothecary.co.nz/thyroid-boosting-bliss-balls/

Thyroid boosting bliss balls recipe http://livsapothecary.co.nz/thyroid-boosting-bliss-balls/

My Pros and Cons of being Vegetarian or Vegan blog http://livsapothecary.co.nz/my-pros-and-cons-of-being-vegetarian-or-vegan/

My Pros and Cons of being Vegetarian or Vegan blog http://livsapothecary.co.nz/my-pros-and-cons-of-being-vegetarian-or-vegan/

Peanut butter protein balls recipe http://livsapothecary.co.nz/peanut-butter-protein-balls/

Peanut butter protein balls recipe http://livsapothecary.co.nz/peanut-butter-protein-balls/

"Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible." โœจ just remember everything happens for a reason and in the perfect timing

"Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming." โœจ just remember everything happens for a reason and in the perfect timing ๐Ÿ’ซ

Chocolate Hazelnut Cake Mix by @thecakernz ๐Ÿ˜ so delicious and simple ๐Ÿ˜‹ only had to add 1 cup of milk (coconut), 1/2 cup melted coconut oil and 50g of hazelnuts... but me being me substituted hazelnuts for hazelnut chocolate ๐Ÿ˜

Chocolate Hazelnut Cake Mix by ๐Ÿ˜ so delicious and simple ๐Ÿ˜‹ only had to add 1 cup of milk (coconut), cup melted coconut oil and of hazelnuts. but me being me substituted hazelnuts for hazelnut chocolate ๐Ÿ˜

Acai bowl with all the toppings  frozen acai pulp, frozen mixed berries, frozen banana and coconut/almond milk  topped with granola, sprouted buckwheat and goji berries

Acai bowl with all the toppings frozen acai pulp, frozen mixed berries, frozen banana and coconut/almond milk topped with granola, sprouted buckwheat and goji berries

I procrastinated for months but it was such a straight forward process... and finally I have business cards ๐Ÿ stoked with the final product ๐Ÿ˜ƒ

I procrastinated for months but it was such a straight forward process. and finally I have business cards ๐Ÿ stoked with the final product ๐Ÿ˜ƒ

Winter Wellness Wisdom blog http://livsapothecary.co.nz/winter-wellness-wisdom/

Winter Wellness Wisdom blog http://livsapothecary.co.nz/winter-wellness-wisdom/