Italian Chopped Salad - an Italian salad loaded with fresh goodness, plus salami, provolone, pepperoncini, and olives. It's light, yet hearty, and extra flavorful with a zippy Italian vinaigrette!

This delicious broccoli salad is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. And it's topped with a creamy mayonnaise yogurt dressing.

Easy Chicken Cobb Salad with the Best Cobb Salad Dressing! A protein-packed salad loaded with crisp lettuce, tomatoes, chicken, avocado and blue cheese.

When I was younger, I was horrible at remembering to take my vitamins. Or maybe I just hated to do it. The same thing with drinking water. But as I get older and mature, I

838 Likes, 80 Comments - A Gutsy Girl | Gut Journalist (@agutsygirl) on Instagram: “Do you agree with this graphic? I found it via @calorie_hacks, but I don’t agree with a lot of it.…”

Healthy Food offers health conscious, restaurants, food delivery, food co-ops and healthy recipes, some vegetarian, some vegan. Tips, reviews and articles for better eating are included. Houston Spirituality Magazine is an ongoing exploration of spiritual, metaphysical, awareness, consciousness, intuitive, holistic health and holistic living articles and events for those who want to grow, expand and live their best lives.

Working out hard will allow for some change in your physique, but the true task is to give your body the necessities it requires for gaining lean muscle mass, decreasing body fat and keeping up your energy level. Here we are discussing smart food choices, a small lifestyle change that is easy to adjust to and anyone can live with. A […]

Alkaline Allowed Foods Amaranth greens – same as Callaloo, a variety of Avocado Fruits Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans Green banana Izote – cactus flower/ cactus leaf – grows naturally in California Kale Lettuce (all, except Iceberg) Mushrooms (all, except Shitake) Nopales

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The anti-inflammation diet was developed under the belief that chronic inflammation is the cause of many illnesses and diseases common throughout the US.

We combined the best food infographics with lots of information for you to check about healthy food, breakfast ideas, salad ideas, fruit combination ideas and s

Jenny shares 16 foods that boost the immune system along with dozens of her easy recipes that incorporate these immune boosting foods.