More ideas from Sandybeez
This explains a lot... I sure feel it frequently.

Which is why anxiety and panic attacks cause Fibro flares! The FOUR Truths about anxiety and panic attacks recovery that medicine and psychology choose not to tell you.

" Take a small step every day "

If you delve into this all at once, you're more likely to fail. Start small and work your way up more and more everyday! My life hasnt been sunshine and rainbows, waiting for better days.

Time Timer MOD®

Time Timer MOD, 60 minute visual analog timer with durable silicone case and optional alert, charcoal gray

Breakfast Nook Kitchen Table Sets Exterior Kitchen Nook Seating With Storage Kitchen Nook Cushions Sets Popular Collection Of Kitchen Nook Table Kitchen