Sarah Olifiers

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Sarah Olifiers
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A NO-Bake Carrot Cake Ball with crunchy coconut, almond, pecan nuts and oat. Boosted in protein and perfect as a recovery food after gym. Vegan, refined sugar free and dairy free.

This northern-style vegan thai coconut soup recipe is a healthy and easy meal that is made with Thai curry and loaded with noodles

This northern-style vegan thai coconut soup recipe is a healthy and easy meal that is made with Thai curry and loaded with noodles

These vegan French dip sandwiches are made with sautéed portobellos, dressed in spicy horseradish mustard and served with savory vegan au jus.

These vegan French dip sandwiches are made with sautéed portobellos, dressed in spicy horseradish mustard and served with savory vegan au jus.

New Zealand's South Island is home to towering mountains, stunning lakes and thick forest... It's one of the best places in the world to explore on your own two feet. Here is my take on the best hikes on the South Island. - spinthewindrose.com

New Zealand's South Island is the perfect place to don your hiking boots and sense of adventure; here are the best tracks to add to your travel itinerary.

Explore Fiordland National Park on foot with these lovely hikes!

Discover the gorgeous mountain views through these hikes in Milford Sound. Read our top three picks in Fiordland National Park

Hiking the Hooker Valley Track, Mount Cook National Park -- one of the best short hikes in New Zealand and something not to miss when travelling through the South Island.

Of course, there are a number of different tips to make your hiking trip safe. Use these to protect yourself on your next hiking adventure and a few of those

Crown Range road, New Zealand

Crown Range road, New Zealand