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30 Day Squat Challenge

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Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone! Get yourself in the best shape of your life with www.gymra.com. Get your free month now!!! #fitness #exercise #weightloss #diet #fitspiration #fitspo #health www.gymra.com/...

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.