♣ Natural Health

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My personal story about learning from the mistakes and challenges of low self esteem through childhood and the teen years.

Healing Inner Wounds: Celebrate Who You Are, Flaws & All

Childhood wounds create the adults we are today. Healing happens when you learn from poor self esteem and celebrate who you are, Flaws & All!

If you are dieting right now, you may be destroying your diet with 8 bad and unhealthy habits

Dieting is hard but you may be destroying your diet with these 8 worst and unhealthy habits. Recognize these bad habits and how to break them.

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