Yvonne Fogarty

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Yvonne Fogarty
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My guide to mason jar salads with 6 additional recipes & a how-to video!

piecesinprogress: “Here it is, part one of the monster mama of all Mason Jar Salads Guides! This chalkboard is designed to be a jumping off point for your own creativity. It shows you (what I think are) the essentials of an amazing pack-ahead grab &.

Make-Ahead Breakfast: Overnight Apple Cinnamon Smoothie

Overnight Breakfast Apple Cinnamon Smoothie: ounces coconut water raw almonds teaspoon vanilla extract teaspoon ground cinnamon cup chopped apple (about 1 medium apple) scoop unsweetened protein powder tablespoon flaxseed meal (ground flaxseed)