Cloud bread is a great substitute for bread on the ketogenic diet. The term cloud comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe. via FatForWeightLoss
The military diet are currently one of the world’s most popular “diets.” It’s claimed to help you lose weight quickly, up to 10 pounds kg) in 3 day. Its FREEE diet, there is no book, expensive food or supplement you need
This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!