Abby Humphreys

Abby Humphreys

Abby Humphreys
More ideas from Abby
Tilt tips! Last one for right now! If there is anything you want to know about fitness or how to do something etc. comment below & ill post it soon:)

Tilt tips! If there is anything you want to know about fitness or how to do something etc. comment below & ill post it soon:)

Mackenzie ziegler

I got my middle splits cuz someone told me this :) it works lol<-- really? I'm definitely gonna try it. i don't have my middle splits

Blend chilled watermelon with coconut water, fresh lime and mint. Healthy and DELICIOUS.

Blend chilled watermellon with coconut water, fresh lime and mint. Watermelon Breeze 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth.

back on pointe

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

How To Get a Pin-Up Girl Body.. prepping for pointe and great for strengthening calves and ankles for wearing high heels

Here&rsquo;s a quick series to help pointe hopefuls gain the necessary strength in their ankles and calves. Here&rsquo;s my favorite ankle stretch!