How to get started with your own Continuous Brew Kombucha system. Create your own flavors ideas in this post) and save over by not buying store-bought bottles every day (or sneaking them in from the States)
Best Double-fermentation kombucha instructions I've seen so far!
DIY kombucha scoby. Easy how to guide for growing a scoby from bought kombucha. Grow your own scoby. Kombucha science. Kombucha research. Kombucha troubleshooting. Kombucha questions answered. #kombucha #antioxidant #probiotic #guthealth
Roasted Rhubarb Barbecue Sauce - I love the bright red color of fresh rhubarb, and it's always one of the first things to appear at our farmers' market. Of course, once I get it home, I'm never quite sure what to do with it.
"The Perfect Girl" by Gilly Macmillan (Y), Harmony Carolyn Parkhurst (Y), Results May Vary by Bethany Chase (M), Behold the Dreamers Imbolo Mbue (M), Paris for One and Other Stories Jojo Moyes (M)
Homemade No Bake Keto Chocolate Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars with a ketosis and sugar-free makeover! The ultimate ketogenic dessert recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com