I love to move it move it.

I've been called fitness obsessed. Not that I have a six pack or 'guns'. My body simply loves to move. Here is everything that keep me going.
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honey, lemon and cinnamon

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Exactly! Just keep going!

Just keep going! No diet that claims you will lose that much weight/size in such a short amount of time is worth your time. It takes hard work and patience, and there will be "mistakes" but we learn from them and keep going. It WILL BE worth it.

I'm not running AWAY from something, I'm running TOWARD something. Specifically, toward a pan of brownies.

Motivational Poster #65

I'm not running AWAY from something, I'm running TOWARD something. Specifically, toward a pan of brownies. Or just brownie mix.

Reasons to run.

Reasons to run. - "Run. Run to your goal. Run to be alone. Run to be part of a group. Run to clear your mind. Run to cope. Run to achieve. Run to be healthy. Run for joy. Run for something. Run for you. Just run.

Abs Workout: Stand Up for a Flat Stomach! 6 moves.. 1.Incline Hip Twist, 2. Crescent Knee Sweep, 3. Standing Side Crunch, 4. Core Swimmer, 5. Support Side Plank Crunch, 6. Seated Sprinkler .. perform 20 reps of each

Stand Up for Flat Abs!

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Fitness Motivational Quotes | Endorphins - Motivational quotes - Pictures - Women's Health & Fitness

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." - Legally blonde :D

A powerful story of overcoming obstacles…

A powerful story of overcoming obstacles…

Kathrine Switzer was the first woman to run the Boston marathon. After realizing that a woman was running, race organizer went after Switzer shouting. However, other male runners provided a protective shield during the entire marathon.

It's worth it!

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The beauty of this image and that word together, sum up what I feel like when I have an entire morning free to run and explore and think and just be.

If You Want to Run Longer, This Is a Must

Three of my favourite things: running, sun and birch forest - I want to run through these trees!

True story.

Debunking the Myths around Runners Knee - Runners Knee is when the stress of running cause’s irritation where the kneecap rests on the thighbone.

Gymaholic

Motivation - Best Fitness Motivation Site

True.

Lifting weights makes women huge? Cupcakes make women huge. I still like cupcakes tho

Happy

Motivation - Best Fitness Motivation Site

Daily fitness motivation in order to achieve your goals in the gym. Whether you want to build muscle or lose fat, we will help you.

Gym humor...fit girls

Gym humor Damn Dana Bailey is hot she's the badass in the bottom photo not the girl on the top

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