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Brain Health
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Kolya Lynne Smith
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Endorphins, Oxytocin, Dopamine, Serotonin
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Remembering faces and names can be improved during sleep
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A brain expert explains five small habits he does every day for better brain health, including what he eats for a brain-healthy breakfast and lunch.
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For many years we've known that physical exercise keeps our bodies strong. What might have been underestimated is its impact on our brains. Exercise reduces ...
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Five Ways to Keep Your Brain Healthy as You Age
