Don't throw out your broccoli stalks, they are a key ingredient in this nourishing soup from Dr Libby Weaver.

Dr Libby - Brilliant Brassica Soup - 2 broccoli 1 cauliflower 2 T coconut oil 1 onion 2 stalks of celery 4 C vegetable stock 1 can coconut milk 1 handful of parsley 1 handful of mint

Healthy Thai Beef Tacos

Thai Beef Tacos

Beef rendang from Dr Libby Weaver's Real Food Kitchen cookbook. Photography and styling by Tanya Zouev.

Cashew truffles recipe, Bite – These easy-to-make truffles will keep you away from the biscuits at 3pm and are wonderful straight from the freezer for added texture and creaminess. – foodhub.co.nz

Cashew truffles recipe, Bite – These easy-to-make truffles will keep you away from the biscuits at 3pm and are wonderful straight from the freezer for added texture and creaminess. – foodhub.co.nz

Brown rice sushi,The brown rice in this recipe is far more nutritious than its white counterpart and imparts a nutty flavour. Tahini adds to the nuttiness and helps the rice to stick together;as well as giving you some calcium.  It is also delicious with avocado and sesame seeds. Makes 3 rolls (24 pieces).

Brown rice sushi,The brown rice in this recipe is far more nutritious than its white counterpart and imparts a nutty flavour. Tahini adds to the nuttiness and helps the rice to stick together;as well as giving you some calcium. It is also delicious with avocado and sesame seeds. Makes 3 rolls (24 pieces).

Adzuki Bean Tabouli. From her pantry of nutritional supplies Dr Libby uses adzuki beans in her version of tabouli.

From her pantry of nutritional supplies Dr Libby uses adzuki beans in her version of tabouli.

These delicious breakfast bars are adapted from a lovely recipe by Dr Libby. This is pure Sydney food to me - great tasting, simple and really nourishing. These yummy bars make a great quick breakfast, snack or, I have to admit, I love them with an...

These delicious breakfast bars are adapted from a lovely recipe by Dr Libby. This is pure Sydney food to me - great tasting, simple and really nourishing. These yummy bars make a great quick breakfast, snack or, I have to admit, I love them with an.


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