Low FODMAP Snack Ideas

Featuring yummy low FODMAP, dairy free, gluten free, and nut free snacks recipes and ideas!
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71 Pins
 4y
I love chocolate! With Easter just around the corner, these dark chocolate truffle balls make the perfect low FODMAP recipe. You can adapt the toppings to suit your allergy needs or taste preferences.  #lowfodmap #lowfodmaptruffles #glutenfree #dairyfree Low Fodmap Snacks, Low Fodmap Diet Recipes, Fodmap Foods, Snack Recipes, Dessert Recipes, Dessert Ideas, Free Recipes, Lactose Free Milk, Dark Chocolate Truffles
Low FODMAP Dark Chocolate Truffle Balls
I love chocolate! With Easter just around the corner, these dark chocolate truffle balls make the perfect low FODMAP recipe. You can adapt the toppings to suit your allergy needs or taste preferences. #lowfodmap #lowfodmaptruffles #glutenfree #dairyfree
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Bet you didn't think traditional low FODMAP hummus was possible? Well, this low FODMAP recipe is going to blow your mind! We recapture the garlic flavour by using low FODMAP garlic infused oil and a safe serve of tahini gives this recipe that authentic hummus flavour.  #lowfodmap #glutenfree #dairyfree #lowfodmaphummus Low Fodmap Appetizers, Easy Appetizer Recipes, Fodmap Lunch, Healthy Recipes
Low FODMAP Traditional Hummus
Bet you didn't think traditional low FODMAP hummus was possible? Well, this low FODMAP recipe is going to blow your mind! We recapture the garlic flavour by using low FODMAP garlic infused oil and a safe serve of tahini gives this recipe that authentic hummus flavour. #lowfodmap #glutenfree #dairyfree #lowfodmaphummus
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
This low FODMAP Louise cake is a delicious treat. It's a Kiwi classic and we love how the biscuit base combines with the tangy jam and soft marshmallow coconut topping creating the ultimate low FODMAP recipe... It's so good you won't want to share it! #lowfodmaplouisecake #glutenfree #dairyfree #lowfodmapsnack Low Fodmap Diet, Low Fodmap Recipes, Free Desserts, Easy Desserts, Ibs Diet Recipes, Baking Recipes
Low FODMAP Louise Cake
This low FODMAP Louise cake is a delicious treat. It's a Kiwi classic and we love how the biscuit base combines with the tangy jam and soft marshmallow coconut topping creating the ultimate low FODMAP recipe... It's so good you won't want to share it! #lowfodmaplouisecake #glutenfree #dairyfree #lowfodmapsnack
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Sink your teeth into these low FODMAP pumpkin spiced french toast muffins. They are super EASY to make and freeze well, they taste DELISH with a drizzle of maple syrup and a side of bacon and banana. #glutenfree #dairyfree #IBS #lowFODMAP #breakfast #snack Fodmap Breakfast, Filling Breakfast, Easy Healthy Breakfast, Breakfast Recipes, Free Breakfast, Breakfast Ideas, Healthy Food, Healthy Eating, Yummy Food
Low FODMAP Pumpkin Spiced French Toast Muffins - A Little Bit Yummy
Sink your teeth into these low FODMAP pumpkin spiced french toast muffins. They are super EASY to make and freeze well, they taste DELISH with a drizzle of maple syrup and a side of bacon and banana. #glutenfree #dairyfree #IBS #lowFODMAP #breakfast #snack
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
These low FODMAP spiced carrot and pumpkin muffins are perfect for your holiday picnics! They are lovely and moist and the five spice gives them just a hint of star anise flavour. Carrot Muffins, Pumpkin Muffins, Pumpkin Puree, Spiced Pumpkin, Pumpkin Spice
Low FODMAP Spiced Pumpkin & Carrot Muffins - A Little Bit Yummy
These low FODMAP spiced carrot and pumpkin muffins are perfect for your holiday picnics! They are lovely and moist and the five spice gives them just a hint of star anise flavour.
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
SATISFY your craving for takeaway chicken with these low FODMAP cheesy chicken fritters. Insanely EASY to make and SUPER tasty! #lowFODMAP #glutenfree #dairyfree #cheesy #chicken #fritters Low Fodmap Recipes Dinner, Fodmap Friendly Recipes, Low Fodmap Chicken Recipes, Chicken Recipies, Caramelized Onions And Mushrooms
Low FODMAP Cheesy Chicken Fritters - A Little Bit Yummy
SATISFY your craving for takeaway chicken with these low FODMAP cheesy chicken fritters. Insanely EASY to make and SUPER tasty! #lowFODMAP #glutenfree #dairyfree #cheesy #chicken #fritters
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Low FODMAP onion infused dip can open up a range of exciting dip opportunities! This recipe is my attempt at recreating the FLAVOURS of onion and chive dip in a low FODMAP way. Enjoy! #lowFODMAP #glutenfree #dairyfree #dip Lactose Free Sour Cream, Low Fodmap Vegetables, Gluten Free Sides
Low FODMAP Chive & Onion Infused Dip - A Little Bit Yummy
Low FODMAP onion infused dip can open up a range of exciting dip opportunities! This recipe is my attempt at recreating the FLAVOURS of onion and chive dip in a low FODMAP way. Enjoy! #lowFODMAP #glutenfree #dairyfree #dip
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Who doesn’t love cupcakes? These lemon coconut cupcakes are one of my best creations yet! So put your bake on and whip up a batch of these low FODMAP beauties today. #lowFODMAP #glutenfree #dairyfree #cupcakes #baking Healthy Fodmap Recipes, Healthy Desserts Easy, Paleo, Holiday Appetizers Easy, Easy Holiday Recipes, Summer Recipes, Gluten Free Baking, Gluten Free Desserts
Low FODMAP Lemon Coconut Cupcakes - A Little Bit Yummy
Who doesn’t love cupcakes? These lemon coconut cupcakes are one of my best creations yet! So put your bake on and whip up a batch of these low FODMAP beauties today. #lowFODMAP #glutenfree #dairyfree #cupcakes #baking
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Did someone say low FODMAP peanut butter cookies? These little babies are my new addiction! I also love how you only need 3 ingredients to make them. This recipe is from my childhood and has been kindly donated by my mum. Vegan Recipes, Fodmap Baking
Low FODMAP Peanut Butter Cookies - A Little Bit Yummy
Did someone say low FODMAP peanut butter cookies? These little babies are my new addiction! I also love how you only need 3 ingredients to make them. This recipe is from my childhood and has been kindly donated by my mum.
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Our EPIC low FODMAP strawberry banana ice cream goes perfectly with our homemade chocolate FUDGE sauce. This is definitely a low FODMAP dessert your family will love! #lowFODMAP #glutenfree #dairyfree #dessert #icecream #fudge Fodmap Diet, Keto Foods, Paleo Diet, Homemade Chocolate Fudge, Chocolate Fudge Sauce, Banana Ice Cream
Low FODMAP Strawberry Ice Cream with Fudge Sauce - A Little Bit Yummy
Our EPIC low FODMAP strawberry banana ice cream goes perfectly with our homemade chocolate FUDGE sauce. This is definitely a low FODMAP dessert your family will love! #lowFODMAP #glutenfree #dairyfree #dessert #icecream #fudge
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Low FODMAP Focaccia Bread is delicious and surprisingly easy to make! You can stir all the ingredients together and pop the mixture into a cake tin. I flavoured the Focaccia with an Italian inspired mixture of herbs and roasted red peppers. #lowFODMAP #glutenfree #dairyfree #focaccia Alfredo Pasta Bake, Baked Chicken Alfredo Pasta, Vegetarian Recipes, Low Fodmap Chicken
Low FODMAP Focaccia Bread - A Little Bit Yummy
Low FODMAP Focaccia Bread is delicious and surprisingly easy to make! You can stir all the ingredients together and pop the mixture into a cake tin. I flavoured the Focaccia with an Italian inspired mixture of herbs and roasted red peppers. #lowFODMAP #glutenfree #dairyfree #focaccia
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
These low FODMAP orange delight biscuits are the PERFECT afternoon snack. The orange ZEST packs these biscuits full of summer FLAVOUR! #lowFODMAP #glutenfree #dairyfree #orangebiscuits Dairy Free Spread, Ham And Potato Soup, Healthy Afternoon Snacks
Low FODMAP Orange Delight Biscuits - A Little Bit Yummy
These low FODMAP orange delight biscuits are the PERFECT afternoon snack. The orange ZEST packs these biscuits full of summer FLAVOUR! #lowFODMAP #glutenfree #dairyfree #orangebiscuits
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
ENJOY these low FODMAP frozen banana BITES for a HEALTHY treat! You can cover them in your choice of seed or nut butter or even dip them in DARK CHOCOLATE. Then add toppings like toasted SEEDS, shredded COCONUT, low FODMAP muesli or hundreds and thousands. #lowFODMAP #glutenfree #dairyfree #bananabites Healthy Meals For Kids, Healthy Treats, Healthy Foods
Low FODMAP Frozen Banana Bites - A Little Bit Yummy
ENJOY these low FODMAP frozen banana BITES for a HEALTHY treat! You can cover them in your choice of seed or nut butter or even dip them in DARK CHOCOLATE. Then add toppings like toasted SEEDS, shredded COCONUT, low FODMAP muesli or hundreds and thousands. #lowFODMAP #glutenfree #dairyfree #bananabites
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Looking for a TASTY energy bite? We have you covered with these DELICIOUS dark CHOCOLATE and PEANUT BUTTER bites! These are a breeze to make, and not a date in sight!  #lowFODMAP #glutenfree #dairyfree #snacks Chocolate Peanut Butter, Dark Chocolate, Chocolate Covered, Peanut Butter Energy Bites, Movie Snacks, Dairy Free Eggs
Low FODMAP Dark Chocolate Energy Bites - A Little Bit Yummy
Looking for a TASTY energy bite? We have you covered with these DELICIOUS dark CHOCOLATE and PEANUT BUTTER bites! These are a breeze to make, and not a date in sight! #lowFODMAP #glutenfree #dairyfree #snacks
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources
Need the PERFECT dip for your next social gathering? Our low FODMAP cheesy pork taco dip is sure to be a hit! You can even enjoy this as a low FODMAP afternoon snack. #lowFODMAP #glutenfree #dairyfree #dip Fodmap Diet Recipes, Oxalate Diet
Low FODMAP Cheesy Pork Taco Dip - A Little Bit Yummy
Need the PERFECT dip for your next social gathering? Our low FODMAP cheesy pork taco dip is sure to be a hit! You can even enjoy this as a low FODMAP afternoon snack. #lowFODMAP #glutenfree #dairyfree #dip
A Little Bit Yummy | Low FODMAP Recipes & Resources
A Little Bit Yummy | Low FODMAP Recipes & Resources