Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here's a great fat-blasting Tabata workout for people who don't have a lot of t (Trx Leg Workout)
Bender Photo Collage - x canvas with blocks of Glue pictures on with Elmers glue leaving a small border between. I nailed the canvas to wall behind random pictures to keep it smooth. We bought "primed" molding to frame it and nailed to wall.