Chocolate Coco Balls -  a healthy and delicious snack idea, especially if you are craving that chocolate hit!

Chocolate Coco Balls - a healthy and delicious snack idea, especially if you are craving that chocolate hit!

Blueberry, Coconut & Almond Muffins - a lunchbox staple in my house. Whip up a batch on a Sunday afternoon to have on hand for snacks or healthy lunchbox additions throughout the week

These muffins are a perfect addition to lunch boxes or to enjoy with a morning coffee. With no processed ingredients, refined sugar, gluten or dairy these make a much better option than a standard cafe muffin.

Zucchini Pasta - A healthy, grain free, low carb version of pasta. The homemade pest makes this recipe irresistible

I’m a big fan of finding ways to swap in healthy alternatives to foods I love.

Homemade Hummus -  no tahini required for this recipe which means you've probably got everything in your cupboard already!

Homemade Hummus - no tahini required for this recipe which means you've probably got everything in your cupboard already!

Chocolate Granola

Ingredients 4 cups oats (gluten free if possible) 2 cups shredded coconut 1 cup mixed raw nuts & seeds (sunflower seeds, pumpkin seeds, sliced almonds & cashews etc) 2 tsp cinnamon pinch salt cup cacao (optional if you want a.

Brown Rice Sushi - why not cook extra brown rice and use the rest for tomorrow's lunch with homemade sushi? It's so easy, add your leftover brown rice & veges to nori sheets and roll away.

One of the best healthy swaps you can do is make the switch from refined carbs to whole grains – just like brown rice. Brown rice retains many of the nutrients lost while processing white rice. The bran layer of brown rice grain contains the.

Smoothie Bowls - Creamy, bright, full of flavour and texture. There’s a good reason why these smoothie bowls (or acai bowls) are filling up your Instagram feed. It’s one of the biggest breakfast trends around! They are nutrient packed and absolutely delicious.

Smoothie Bowls - Creamy, bright, full of flavour and texture. There’s a good reason why these smoothie bowls (or acai bowls) are filling up your Instagram feed. It’s one of the biggest breakfast trends around! They are nutrient packed and absolutely delicious.

Kale and Feta Frittata - a great way to use up lots of little bits and pieces in the fridge. Eat for dinner and then re-purpose for lunch the next day. Cook once and make at least another meal out of it *time saving tip*

Kale and Feta Frittata - a great way to use up lots of little bits and pieces in the fridge. Eat for dinner and then re-purpose for lunch the next day. Cook once and make at least another meal out of it *time saving tip*

I love to make something a bit different in the weekend's for breakfast. Check out my protein pancakes. Quick & easy weekend recipe which your family will love.

8 dowodów na to, że włoskie jedzenie odchudzi każdego - Primo Cappuccino

Spiced Lentil Soup - lentils are such a great way to add cheap bulk to a meal. This delicious meal is a favourite lunch recipe of mine.

Spiced Lentil Soup - lentils are such a great way to add cheap bulk to a meal. This delicious meal is a favourite lunch recipe of mine.


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