Amber Holdem
More ideas from Amber
Pisces are super nostalgic. A familiar song or smell will always bring a Pisces right back.

Truth: Pisces are super nostalgic. A familiar song or smell will always bring a Pisces right back.

Hip/thigh exercises - I do these every night when I'm laying in the girl's room at bedtime and I FINALLY have thin thighs and slim hips!!!

Hip/thigh exercises - I do these every night when I'm laying in the girl's room at bedtime and I FINALLY have thin thighs and slim hips!--Doing these for knee pain, and I could feel (or rather NOT feel) the difference in a matter of two weeks!

Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

Want that inner thigh gap? Hate your jiggly thighs? Then try this! Ive done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates – just repeating the move over and over again will not do much. Personally, I do

This is a flow chart of an at-home leg workout. The info graphic shows you the sequential order of the exercises, as well as how-to pictures.

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.