Do More Things that Make you Forget to Check Your Phone
When we really think about it, we all know that we'd rather connect with the people around us than the screen in our back pocket... But that pull is real! Read here for 5 strong reasons to forget your phone more often.
Forgotten Your Resolutions Already? Here's the Motivation You Need
Making New Year's resolutions was the first step in getting healthier, so don't quit now! If you're having a hard time staying motivated to hit the gym and eat
8 Week Body Weight Makeover Program - No Equipment Needed. Make the change! #bodyweightworkouts #workouts #fitnessprogram