Blueberry Bliss Bars (Vegan, Gluten Free, Paleo) - My Whole Food Life
Just 4 simple ingredients to make these healthy Blueberry Bliss Bars. The perfect treat for summer. Vegan, gluten free and paleo approved!
Rodale Wellness Is Now Books for Better Living - Books for Better Living
Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and wellness sites now joining forces, get ready to receive even more inspirational and motivating, high-quality content. If you aspire to live an authentic life but need a bit …
13 Snacks That Detox Your Body - Hot Beauty Health
Detoxification is the best way to cleanse your body. If you detox your body on a regular basis you can maintain your #health, reduce risk of disease, boost your metabolism and immune system, optimize digestion and lose weight. A body cleanse you will also get mental benefits like improving you capacity to focus, help relieve stress and get rid of fatigue. So let’s take a look at 13 snacks that you can munch on every day to help you #detox your body. #plantbased diet
The No Junk Food Challenge
Last year, I did The No Junk Food Challenge, and it went really well. It was a good exercise in self-control and gave me a reason to say n...
21 Day Morning Detox Routine for Gorgeous Skin - Natural Beauty Skin Care
Lemon water benefits - When you start doing this morning detox routine, you feel and see results – a lot of your skin concerns may clear up and you’ll realize that you never needed all the products and creams! When you feed your body what it needs and help it to detoxify,
You'll Want to Smother All Your Fruit in This 100-Calorie Chocolate Dessert Hummus
While slices of crunchy apple and fresh strawberries are sweet enough on their own, isn't everything better with chocolate? You can spruce up your basic snack
Sweet Potatoes Stuffed with Chipotle Black Bean & Corn Salad - Alaska from Scratch
Adapted from [Karista’s Kitchen|http://karistaskitchen.com/2013/01/11/roasted-sweet-potato-and-black-bean-salad/]
What Does a 1,500-Calorie Day Look Like?
See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help you lose weight with healthy ideas for breakfast, lunch, dinner and snacks.
Balsamic Glazed Green Beans with Cranberries and Almonds
This simple, healthy side dish has a wonderful combination of flavors, crisp green beans, crunchy almonds and tart cranberries. The best part is this will be ready in 15 minutes! I love birthdays. Especially family and friends’ birthdays. I love to bake cakes, get balloons and pick out the perfect gift for that special someone....Read More
Avocado Strawberry Spinach Salad with Poppyseed Vinaigrette Recipe
This delicious Strawberry Avocado Spinach Salad is quick and easy to make, full of great fresh flavors, and tossed with a simple poppyseed dressing.