Aranui O'Brien

Aranui O'Brien

Aranui O'Brien
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Meditation

Meditation, the Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body & Enrich the Spirit

#Meditation

#Meditation

Mosdef summed up 110% perfectly. #findyourself #awaken #meditate #meditation #innerpeace

meditation leads to one's eternal inner truth and lets one see what is being purified in one's own life without OPP (other people's opinions)

Decoding Smart Nutrition Infographic

Decoding Smart Nutrition- Did you know that people who eat breakfast are less likely to be obese? You can learn more fascinating nutrition facts by taking a look at this infographic from a weight loss center in Tampa.

fruit nutrition- my favorite fruit chart thus far.

fruit nutrition chart- my favorite fruit chart thus far. This has a lot of info for different fruits to eat along with the nutritional value and what they are good for. An easy chart to read to help you start getting healthy & lose weight.

Nuts and seeds nutrition :) #rawfood

I’d like to start off by apologizing to anyone with a nut allergy, because this post is nuts. Nuts are very healthy and nutritious. Nuts are high in essential amino acids and healthy fats, making them an important part of any vegan’s diet.