Dance Class

The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 100+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.

As a professional ballerina for 17 years, daily ballet class is a ritual I have always followed to maintain my technique, shape and flexibility. This ballet program has been designed to improve your classical ballet knowledge and technique whilst improving your posture, strength and shaping your body in the most refined balletic way. The program guide is set out below, however, depending on your experience you may wish to repeat each class for longer before moving to the next. Go at your…

As a professional ballerina for 17 years, daily ballet class is a ritual I have always followed to maintain my technique, shape and flexibility. This ballet program has been designed to improve your classical ballet knowledge and technique whilst improving your posture, strength and shaping your body in the most refined balletic way. The program guide is set out below, however, depending on your experience you may wish to repeat each class for longer before moving to the next. Go at your…

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DanceFitMethod.com is Online Dance Workout & Fitness Studio with weekly workout programs by subscription. Founder Kristina Androsenko. Dance Fit Method offers lasses for beginner, intermediate and advanced fitness levels. 15 Years Of Experience. Get Free Trial. Beginner, Intermediate, Advanced.

Improve your splits by adding these important stretches to your daily dance routine!

The Dancers at Just For Kix want to teach you to become a better dancer. Subscribe to our page to receive notifications of new Dance training videos.Check o...

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Beginner Dance Floor Work | Basic Moves and Combo @MissAuti - YouTube

Trying to get strong ankles for pointe or turns? Here are some awesome tips to gain strength in your ankles!