#Infographic: Trigger Point Referral Pain Patterns for the Ankle & Foot 👣Myofascial pain (muscle pain) can result from sprains or strains of a joint, excessive repetitive movements and high stress levels. Risk factors like poor posture, fatigue, heavy lifting and even muscle weakness may make you more susceptible to myofascial pain. Specific causes like stress, normally cause quite a lot of tension in the upper back and neck which can then lead to quite bad headaches. 💆 #chiropractic #phys
