Barbara McManaway

Barbara McManaway

Barbara McManaway
More ideas from Barbara
Maple Apple Crisp

The aroma of baking apples with cinnamon and butter brings back memories of apple pie. here is the new and improved Paleo version of maple apple crisp.

Gin cheesecake

A classic drink in the form of a favourite dessert – what more could you want? This gin cheesecake is a definite crowd pleaser!

Sample these Paleo Korean-style cucumbers tonight and appreciate the sweet and savory coconut aminos that take place of soy sauce.

Keto Spinach Feta Muffins are my low carb and gluten free answer to that yummy wrap from Starbucks!

Keto Spinach Feta Muffins 6 eggs 3 slices bacon, cooked 2 cups raw spinach 1 cup crumbled feta cheese c cheddar cheese salt and pepper to taste

Salmon, Avocado and Egg Salad

Wild-caught salmon combined with rich and creamy Paleo mayonnaise, just a hint of cayenne pepper, makes this salad one that your fork won& want to miss.

Bone Broth: You're Doing It Wrong (Well, if You Make These Common Mistakes) | Bon Appetit

"Bone Broth: You're Doing It Wrong (Well, if You Make These Common Mistakes)" from Bon Appétit magazine

How to Start a Ketogenic Diet - Simplified: Easy to understand primer and information for how to start a ketogenic diet. Learn the difference between low carb & keto and tips for how get started!

How to Start a Ketogenic Diet - Simplified: Easy to understand primer and information for how to start a ketogenic diet. Learn the difference between low carb & keto and tips for how get started! http (Keto Recipes Sides)

Slow-Cooker Balsamic Chicken

Slow-Cooker Balsamic Chicken-would NOT layer as written. Brussels got too bitter with the balsamic. And then chicken wasnt as marinated being on the top. Id put chicken, the potatoes then brussels