Intermittent fasting (also known as IF) is a popular style of eating that can help you lose weight, cleanse your body and much more. Keep reading to learn more about the benefits of intermittent fasting.
These Gingerbread Cookies will get you feeling festive and make your Christmas Cookie Exchange clamor for the recipe! Given to me by a family friend, they have won three cookie competitions in less than 10 years! Shared by Where YoUth Rise