Sarah Thomson
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Intermittent fasting has loads of health benefits, including clearer skin, weight loss, and a boost in the immune system. Find out how fasting can help you lose weight at http://avocadu.com/benefits-of-fasting/

Intermittent fasting has loads of health benefits, including clearer skin, weight loss, and a boost in the immune system. Find out how fasting can help you lose weight at .

Seriously this stuff should be banned or at least only sold to the over 18 set, just like cigarettes.

Sooo glad I don't drink soda!Rodale: How Soda Destroys Your Body (INFOGRAPHIC) Diet or not, soda does some really gross things to your body!

10 Benefits Of Intermittent Fasting

Intermittent fasting (also known as IF) is a popular style of eating that can help you lose weight, cleanse your body and much more. Keep reading to learn more about the benefits of intermittent fasting.

These Gingerbread Cookies will get you feeling festive and make your Christmas Cookie Exchange clamor for the recipe! Given to me by a family friend, they have won three cookie competitions in less than 10 years!

These Gingerbread Cookies will get you feeling festive and make your Christmas Cookie Exchange clamor for the recipe! Given to me by a family friend, they have won three cookie competitions in less than 10 years! Shared by Where YoUth Rise

Chocolate Caramel Slice - Learn the secret to a perfect soft set caramel filling WITHOUT using a thermometer....it's so easy!

Chocolate Caramel Slice - Learn the secret to a perfect soft set caramel filling WITHOUT using a thermometer.