Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.
Practical Tips for Anxiety Relief
6 tips to lower anxiety #anxiety relief #TeenAndChildAnxiety
Here are tips on how to handle a panic attack . Did you know 6 million, of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.
Stop Being Controlled By Your Anxiety - Coore Lifestyle
7 Ways to Practice Self-Care When Anxiety Hits
Self-care is not an option. We must make time to serve ourselves just as we do for all the people we love. When anxiety sets in, these habits become even more important. Check out these 7 self-care ideas to start practicing today! www.pinterest.com/mentallyinteresting/anxiety-reduction-ideas?utm_content=buffer471a7&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer