Befreewithlee blog

The best blog posts from befreewithlee.com. I include a range of different topics in my blog posts including positive well-being, adventure, places to explore in New Zealand, meditation tips, mindfulness tips, self care practises, self love practises, stress relief tips, anxiety awareness and tips, depression awareness and tips and a whole lot more!
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If you're suffering from depression click through to find out a few easy ways to cope and help to ease your mind. #depression #depressiontips #mentalhealth #mentalhealthawareness

3 Things To Do When You're Suffering from Depression

If you're suffering from depression click through to find out a few easy ways to cope and help to ease your mind.

Work stress tips and tricks. #stress, #workstresstips, #struggleatwork, #stressfuljob

How to Feel Freedom While Working in a Stressful 9-5 Job

There is nothing worse than stressing about work. Read this post to learn how to make it through your stressful job.

What advice would you give to your younger self? #advice, #advicetoyoungerself, #reflection, #wisdom, #maturity, #youngermeadvice

A Piece of My 23 Year Old Mind

A Piece of My 23 Year Old Mind- Befreewithlee

Sleeping in guilt and sleeping in benefits #sleeping #sleepingin #rest #relaxation #mindset #intention #meditation #mindfulness #relaxingmorning

How to NOT Feel Bad For Sleeping In

Mediation is a powerful tool that we can all learn and prosper from. #meditation, #mindfulness, #present, #bestill, #mindset

5 Guided Meditations that Will Ease Anxiety and Depression

Mediation is a powerful tool that we can all learn and prosper from.

Self love tips and tricks. #selflove, #metime, #mindfulness, #meditation, #loveyourself, #selfcare

10 Self-Love Ideas For When You Have Some 'Me' Time

Self love tips and tricks.

Mediation is a powerful tool that we can all learn and prosper from. #meditation, #mindfulness, #present, #bestill, #mindset

5 Guided Meditations that Will Ease Anxiety and Depression

Mediation is a powerful tool that we can all learn and prosper from.

Meditation benefits, anxiety, depression, worry and overthinking tips with mediation. Your free beginners email guide is waiting! #meditation, #meditationguide #meditationforbeginners, #anxietytips, #depression, #overthinking, #mindfulness,#meditation

Free Meditation Resource

Meditation benefits, anxiety, depression, worry and overthinking tips with mediation. Your free beginners email guide is waiting!

4 Signs you hate your job and what to do about it. #workstress, #stress, #workingwomen, #stressrelief, #work, #depression

4 Signs You Hate Your Job

4 Signs you hate your job and what to do about it.

Golden Bay New Zealand travel tips. #goldenbay, #newzealand, #goldenbaynewzealand, #travel, #newzealandtravel, #southisland

3 Places Not To Miss In Golden Bay, New Zealand

Golden Bay, NZ is a must see spot with numerous incredible activities!

Panicking on a plane is an awful experience. Do you know anyone who suffers from the fear of flying? If so please read on. #flying, #fear, #panic, #fobia, #scared, #plane, #tips, #worry, #anxiety

How Not To Panic On A Plane

Panicking on a plane is an awful experience. Do you know anyone who suffers from the fear of flying? If so please read on. #flying, #fear, #panic, #fobia, #scared, #plane, #tips, #worry, #anxiety

The South Island West Coast of New Zealand. #nzmustdo, #westcoast, #newzealand, #newzealandwestcoast, #travel, #travelspot, #traveltips, #travelideas, #southisland

The West Coast New Zealand: 3 Places to Explore in a Day

The South Island West Coast of New Zealand.

Understand your negative thinking and learn a few handy tools to help you get through! #depression, #negativespace, #negativity, #mentalhealth

How To Understand Your Negative Thinking

How To Understand Your Negative Thinking - Befreewithlee

Dorothy Falls is a gorgeous spot located on the west coast of the South Island of New Zealand! #westcoast, #southisland, #newzealand, #newzealandguide, #travel, #naturelovers

The West Coast New Zealand: 3 Places to Explore in a Day

Dorothy Falls is a gorgeous spot located on the west coast of the South Island of New Zealand!

Dorothy Falls is a gorgeous spot located on the west coast of the South Island of New Zealand! #westcoast, #southisland, #newzealand, #newzealandguide, #travel, #naturelovers

The West Coast New Zealand: 3 Places to Explore in a Day

Dorothy Falls is a gorgeous spot located on the west coast of the South Island of New Zealand!

It is possible to find a happy balance with technology. Click through to find a few simple and easy tricks! #technology #stressfree #stressrelief

3 Ways to Find a Happy Medium With Technology

It is possible to find a happy balance with technology. Click through to find a few simple and easy tricks!

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