Depression Tips

A board dedicated to depression and how to get over depression, how to cope with depression, depression truths, guides, tools, tips and tricks and any sort of help with a focus on self love and self care.
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An Infographic to Help You Understand Depression - Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks. (View only) Depression and Bipolar Support Alliance Website: http://www.dbsalliance.org/site/PageServer?pagename=home

An Infographic to Help You Understand Depression

An Infographic to Help You Understand Depression. Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks.

21 Ways to Feel Better When You're Stuck in a Rut #theeverygirl

21 Ways to Feel Better When You're Stuck in a Rut

Wilderness Wanderlust :: Adventure Outdoors :: Escape to the Wild :: Back to Nature :: Mountain Air :: Woods, Lakes + Hiking Trails :: Free your Wild :: See more Untamed Wilderness Photography + Inspiration

It's totally normal to feel sad, I found this list of things to do when you feel sad. I love how easy some of these are. Pin Now!

27 Things To Do When You Feel Sad

Are you feeling down? Here are easy lists to make to help you be more positive! Go to www.HelloPeacefulMind.com to download the FREE workbook!

56 Lists To Make When You Are Feeling Down + Workbook

Are you feeling down? Here are easy lists to make to help you be more positive! Go to www.HelloPeacefulMind.com to download the FREE workbook!

From time to time I sneak in some funny things on Resilient (pug pictures, etc), so today I thought I'd make a tongue-in-cheek list of 10 things not to do if you're depressed. It's kind of sarcastic but it seriously would be good if you didn't do these things. They are things that may or may not make you lose faith in humanity. ;) #depressed #depression

10 Things Not to Do If You're Depressed

From time to time I sneak in some funny things on Resilient (pug pictures, etc), so today I thought I& make a tongue-in-cheek list of 10 things not to do if you& depressed. It& kind of sarcastic but it seriously would be good if you did

Bad days...we all have them. But we don't have to let our gloomy mood get the better of us. I've got a bunch of easy peasy ways to pick yourself up on off days.

How to pick yourself up on an off day

But we don't have to let our gloomy mood get the better of us. I've got a bunch of easy peasy ways to pick yourself up on off days.

5 Natural Ways to Improve Depression and Anxiety

An Open Letter To My Depression | WalkWithJess

An Open Letter To My Depression

What I Do On The Bad Days | WalkWithJess  Mental Health | Lifestyle Blog

What I Do On The Bad Days

What I do on the bad days. When your depression is bad their are ways that you can make the day feel easier on your mental health.

Seasonal Depression Survival Guide - Radical Transformation Project

Seasonal Depression Survival Guide - Remedies to alleviate symptoms of seasonal depression. Feel better when you have the winter blues.

An Open Letter To My Depression | WalkWithJess

An Open Letter To My Depression

Keep track of your recovery journey with this free monthly Recovery Calendar. It is dateless so you can start it at any time. Click on the link to download the full size version. Email signup required for free download. #depression #anxiety #recovery #depressionrecovery

Recovery Calendar (for Depression and Anxiety)

Keep track of your recovery journey with this free monthly Recovery Calendar. It is dateless so you can start it at any time. Click on the link to download the full size version. Email signup required for free download. #depression #anxiety #recovery #depressionrecovery

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