A board dedicated to depression and how to get over depression, how to cope with depression, depression truths, guides, tools, tips and tricks and any sort of help with a focus on self love and self care.
An Infographic to Help You Understand Depression. Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks.
Wilderness Wanderlust :: Adventure Outdoors :: Escape to the Wild :: Back to Nature :: Mountain Air :: Woods, Lakes + Hiking Trails :: Free your Wild :: See more Untamed Wilderness Photography + Inspiration
From time to time I sneak in some funny things on Resilient (pug pictures, etc), so today I thought I& make a tongue-in-cheek list of 10 things not to do if you& depressed. It& kind of sarcastic but it seriously would be good if you did
Keep track of your recovery journey with this free monthly Recovery Calendar. It is dateless so you can start it at any time. Click on the link to download the full size version. Email signup required for free download. #depression #anxiety #recovery #depressionrecovery