Meditation

Meditation tools to try for beginners including guided meditations, mantras, unguided, music, meditation for anxiety, depression and stress with a few challenges chucked in the mix.
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spiritual awakening tips Chakra colours Infographic

Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual (Infographic And Audio)

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual

Daily meditation is a life changer. Meditation radically improves our well being, psychologically and physically. Improve Every Aspect Of Your Life With This Morning Ritual

How to Use a Mala Necklace for Meditation

How to Use a Mala Necklace for Meditation

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy.

Life-changing meditation

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and

Guided meditation for anxiety and stress: 3 techniques.

20-Minute Meditative Hacks That Reduce Anxiety

40 Day Mantra Medtiation Challenge - Pin now, meditate later!

Mantra Meditation: 40 Day Challenge

Meditation for Beginners: 40 Day Mantra Medtiation Challenge - Pin now, meditate later! Meditation, meditation meditation for beginners, meditation space

Deepak Chopra

Meditation is not a a way of making your mind quiet, it’s a way of entering into the quiet that’s already tjere

Here are 7 basics steps towards beginner meditation practice.

Here are 7 basics steps towards beginner meditation practice. Build strength, boost stamina, and blast fat with this kettlebell workouts

Use the simple phrases to set a positive tone for the day. Morning Mantras | Positive Affirmations | Positive Mindset | IntentionalLiving #affirmations #mindset #morningroutine

33 Powerful Morning Mantras That Will Transform Your Day

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