Overthinking and Negativity Tips

A board dedicated to stopping negative thoughts and over-thinking. Full of quotes, tips, tricks, resources and activities to try.
195 Pins80 Followers
Motivational Quote: Stop hating yourself for everything you aren't and start loving yourself for everything you already are. Follow: https://www.pinterest.com/recoveryexpert/

Inspirational Quote: Stop hating yourself for everything you aren't and start loving yourself for everything you already are. "Learning to Trust Your Gut in Recovery"

Don't try to understand everything. Sometimes it is not meant to be understood, just accepted.

Don't try to understand everything. Sometimes it is not meant to be understood, just accepted. (Just Try)

quote | appreciate life

as you waste your breath complaining about life, someone out there is breathing their last breath. appreciate what you have. <- People need to remember this

Warding off or alleviating depression can seem daunting. When I'm feeling down, I try these simple mood boosting tricks. 9 Things to Do When Negative Thoughts Start to Weigh You Down

9 Things to Do When Negative Thoughts Start to Weigh You Down

Warding off or alleviating depression can seem daunting. When feeling down, try these simple mood boosting tricks. 9 Things to Do When Negative Thoughts Start to Weigh You Down

where is the balance, catching problems before they occur and fixing things that aren't there

where is the balance, catching problems before they occur and fixing things that aren't there》life struggles

Choose the thoughts that strengthen you. You don't have to let your past ruin your present or future.

let it go. I MUST remember this! I have such a hard time letting go.

Stop Negative Thinking. Quote. | This Kathryn Girl

How to Stop Negative Thinking

How many times have your thoughts convinced you that everything is going to end badly or that you aren’t good enough? Or maybe you’re the girl who calls yourself a…

How to Stop Negative Self-Talk | thefreewoman.com

How to Stop Negative Self-Talk

You may engage in negative self-talk some of the time, or it might be all consuming. Either way, negative self-talk tears us down, but you can break free.

thepsychmind:  Fun Psychology facts here!

By thinking one positive thought every morning. You can psychologically trick your brain into being happier person.

Pinterest
Search