Benn Williams
More ideas from Benn
Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime Ranch - I could eat this salad every single day! It was SO good! Used the left over ranch to dip chicken tenders in.

Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime Ranch - I could eat this salad every single day! It was SO good! Used the left over ranch to dip chicken tenders in. Minus the corn though.

Diesel Watch

Diesel Black Fire Franchise Chronograph Refined meets dynamic in this Franchise extension. Black-tone plating offers a sleek look and feel, but rainbow indexes add a hard-hitting pop of eclectic color for a combination found nowhere else.

Dress Codes & What They Mean – His & Her Guide To Appropriate Attire For Each Dress Code

De-Coding: Dress Codes 101 - Quick Guide To Dress Codes And What They Mean For Him And Her. if your invitation says, appropriate attire, dress code

Home Alone!

Merry Christmas ya Filthy animal - womens ugly christmas sweater t shirt reindeer holiday contest winner awesome

The Defibrillator Toaster    My mom would be so annoyed… every morning I would run into the kitchen screaming “WE’RE LOSING THEM!!! BEEP BEEP BEEPBEEPBEEP!”    “DON’T YOU DIE ON ME, DAMNIT!!!  NURSE, WE NEED 12 CC’S OF CREAM CHEESE, STAT!!!”    He’s bread, Jim.    Time of deliciousness: 7:15 A.M    If we don’t restart his heart , he’s toast!     JESUS CRUST.    JAM IT!    “Daddy’s in a butter place now, kids.”    --i pinned this simply for the description.

The Defibrillator Toaster puns: "WERE LOSING THEM!" -"Nurse we need 12 CC's of cream cheese, stat!" -Time of deliciousness: A.M -If we dont restart his heart , hes toast! -"Daddys in a butter place now, kids.

V-sit-incline-press. This is a great exercise that combines core and arms:)  Balance yourself on your butt with your legs in the air and your knees slightly bent.  Pick up a weight of dumbbells that allows you to do 10 reps in a row.  Repeat 3 times.  If you're just starting out, practice balancing on your butt with no weights, in this position for 10 seconds straight and work up to adding weights!

Move Reverse Lunge with Rotation and Biceps Curl Deadlift to High Pull Stability-Ball Triceps Extension Plank Hold and Single-Arm Row Squat with Leg Abduction and Lateral Raise Hamstring Curl with Chest Press V-Sit Incline Press Side Plank with Rear Fly