5 Best Love Handle Exercises to Lose Your Muffin Tops Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout.
The Beauty Beyond. A NZ book about the healing power of beauty that I have just started reading! Beauty was part of my own journey of healing. Amazing to actually find a story about it in print that discusses the connection to beauty, spirituality and counselling.