Calm Activity Book With 100 Exercises Teachers, Parents Can Use With Kids - Both Digital and Print
The Calm Kids Activity Book is a low-prep personal Calm Corner Kit with over 100 interventions and exercises that promote self-awareness, mindfulness, emotion regulation, and social emotional learning, while helping you with classroom management. For SEL distance learning, share the no-prep Digital...
Digital Social Emotional Learning Journal: An SEL Daily Check-in Journal for School or Home Use
The digital SEL daily Check-In Journal teaches your students meaningful social emotional learning skills. Offered in printable and Google Slides™ formats, this feelings check-in allows you to easily integrate SEL into your distance learning classroom and in-person learning program. Use the social em...
Self-Care for Kids - Blessing Manifesting
Self care for kids is just as important as it is for adults. Teaching your kids self-care can improve their over-all mental health and well-being.
Classroom Calm Corner Self-Regulation Coping Skills Toolkit!
CREATE A TRAUMA INFORMED CLASSROOM with over 20 INTERACTIVE PEACE CORNER TOOLSThe Calm Corner Toolbox invites students to use self-regulation coping skills and calming strategies when they are feeling upset, sad, impulsive, distracted or worried in class or at home. Help foster a mindfulness-based ...
Building Resilience - Family Wellness Project
Top tips for parents on building resilience in children. Resilience is being able to ‘bounce back’ from difficult times, setbacks and challenges.
The Feelings Handbook For Kids! Includes Posters & Emotions Chart - Great For Teachers and Parents
Social Emotional Learning starts with children recognizing, labeling, and understanding the different feelings and emotions that people experience. These multicultural visual support posters and accompanying handbook provide definitions, examples, facial expressions, and body language cues for 50 di...
Self-care for the Art Therapist (includes free self-care activity list)
Self-care is physical & psychological care provided to you by you. A self-care plan should include activities that include good physical & emotional health.
Adolescent Counseling Tool: What Are Things I Can Control & I Can't Control
This counseling tool teaches adolescents how to identify things that are within their control or that are outside of their control. This can help students with anxiety, self-control, anger, and issues with accepting personal responsibility. This packet of posters, a worksheet, and task cards will pr...
Mindfulness Activities | SEL Lessons for Calm & Self-Regulation
These mindfulness lessons and activities teach important social emotional (SEL) skills that helps students build self-regulation and focus. Mindfulness activities include mindful breathing practice, listening to music, coloring, making crafts, and much more. Activities are specifically tailored to k...
Breath in... and out
Inside: Kid tested strategies used by child therapists for calming anxiety, including ideas to calm down, books to read and videos that can help
5 Senses Grounding Poster and Worksheet (Distance Learning Compatible)
This resource helps students practice mindfulness and acts as a great grounding technique for those suffering from anxiety. This download includes an: 11 x 17 Poster 8.5 x 11 PosterWorksheet with space for students to record their observations (Regular PDF) Worksheet with space for students to reco...
The Science behind Mindfulness an article by Giuliana Wheater
The Science behind Mindfulness an article by Giuliana Wheater > Anna Kennedy Online
How to Make Worry Hearts for Anxious Kids
A sweet twist on worry stones for kids! These hearts are easy to make and perfect for the first day of school.
50 Thought-Provoking Questions to Ask Teens (That Won't Annoy them)
Here's a list of 50 thought-provoking questions to ask teens that won't actually annoy them. Do you feel like your teen or pre-teen is talking to you less and less? Do you feel like they rush away from the dinner table the second they’re done eating? We all know that communicating with our kids is important. It’s been proven that kids who spend time talking to their parents over the dinner table are more likely to perform well in school and less likely to abuse alcohol or do drugs. Plus, as…
80+ Self-Care Activities for Teens - Kiddie Matters
It's important to educate teens about self-care and self-care activities. Research indicates that many diseases that lead to early mortality develop in adolescence. Therefore, it’s imperative that we teach adolescents preventative measures such as practicing regular self-care.