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Be Here & Now Relationship Academy

Be Here & Now articles about anxiety, trauma, relationships, self-care, love, mindfulness, and inspiration | Online counseling and relationship coaching helping…
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It can be difficult when you're constantly seeking love and attention from someone who is emotionally unavailable. You may feel like you're constantly over-functioning. This is what causes you to become bitter when you don't get the results you hope for. But it doesn’t have to be like this. Read more to discover how you can build intimacy with your partner. Counseling Help, Online Counseling, Dating Women, Dating Tips For Women, Relationship Coach, Serious Relationship, Communication Problems, Be Here Now, Emotionally Unavailable
It can be difficult when you're constantly seeking love and attention from someone who is emotionally unavailable. You may feel like you're constantly over-functioning. This is what causes you to become bitter when you don't get the results you hope for. But it doesn’t have to be like this. Read more to discover how you can build intimacy with your partner.
If you are dating an avoidant man, you may feel like you are always the one pushing for more closeness and intimacy. It can be difficult to maintain a healthy relationship with someone who is avoidant, but there are some things you can do to manage your love life and potentially create a secure healthy relationship. Attachment Styles, Couples Therapy, The Right Man
If you are dating an avoidant man, you may feel like you are always the one pushing for more closeness and intimacy. It can be difficult to maintain a healthy relationship with someone who is avoidant, but there are some things you can do to manage your love life and potentially create a secure healthy relationship.
Unfortunately most women who date someone and start liking him behave as if they are on a deserted island with only this man on the horizon. This scarcity mentality comes from the centuries of patriarchal propaganda and social structure that kept women feeling that quality men are scarce. You don’t have to accept this narrative… Waiting For Love, Scarcity, Confidence Tips, Be Honest With Yourself, Patriarch
Unfortunately most women who date someone and start liking him behave as if they are on a deserted island with only this man on the horizon. This scarcity mentality comes from the centuries of patriarchal propaganda and social structure that kept women feeling that quality men are scarce. You don’t have to accept this narrative…
When women become aware of the fact that we don’t have to tolerate power imbalance in relationships, we realize our choices and capabilities in making decisions that work for us. Read more about it… Making Decisions
When women become aware of the fact that we don’t have to tolerate power imbalance in relationships, we realize our choices and capabilities in making decisions that work for us. Read more about it…
Do you find yourself talking to death to him, just to see him become defensive and even more stubborn? It's almost as if he is doing some things deliberately. You can break this pattern if you use this specific communication style. You can make him want to make you happy. #relationships #communication Ending A Relationship, Long Lasting Relationship, Assertive Communication, Communication Styles, Communication Relationship, Happy Marriage, Marriage Advice, Marriage Quotes
Do you find yourself talking to death to him, just to see him become defensive and even more stubborn? It's almost as if he is doing some things deliberately. You can break this pattern if you use this specific communication style. You can make him want to make you happy. #relationships #communication
You can actually use this situation and learn so much about yourself and your needs if you are dating emotionally unavailable men. Read more to find out what you need to look for.
You can actually use this situation and learn so much about yourself and your needs if you are dating emotionally unavailable men. Read more to find out what you need to look for.
One of the most common signs of having an anxious attachment issue is the constant questioning what might go wrong in the relationship especially when you’re with someone who is inconsistent with his actions. Read more to know how you can go around with this. Relationship Psychology, Relationship Dynamics, Relationship Memes, Toxic Relationships, Healthy Relationships, Dating Advice
One of the most common signs of having an anxious attachment issue is the constant questioning what might go wrong in the relationship especially when you’re with someone who is inconsistent with his actions. Read more to know how you can go around with this.
Women who are confident and empowered realize they can find happiness with more than one man. This deep understanding gives them a sense of power and knowing that they don’t need to settle for BS in any relationship. There is no need to tolerate the imbalance of power in relationships. Here’s what you can do about it… What You Can Do, How Are You Feeling
Women who are confident and empowered realize they can find happiness with more than one man. This deep understanding gives them a sense of power and knowing that they don’t need to settle for BS in any relationship. There is no need to tolerate the imbalance of power in relationships. Here’s what you can do about it…
The most significant shift that will help you make these decisions about your life partner is to follow your intuition instead of pondering with unlimited pros and cons. You may feel it'll be difficult to rely on your intuition because you spent a lot of time in your head. #love #relationships #dating Relationship Problems, Finding Love Again, What Men Want, Ways To Show Love
The most significant shift that will help you make these decisions about your life partner is to follow your intuition instead of pondering with unlimited pros and cons. You may feel it'll be difficult to rely on your intuition because you spent a lot of time in your head. #love #relationships #dating
Without awareness of how past pain affects present relationships, it's difficult to create healthy relationships and avoid repeating mistakes, leading to repeated heartbreak.
Be Here & Now Relationship Academy
Be Here & Now Relationship Academy
Instead of fuming inside and hoping that he will "read your mind," you can express yourself and create a powerful bond with a guy you are dating, your husband, or boyfriend. Assertive communication will also help you build better boundaries and express yourself from the place of self-love rather than from resentment towards him. #love #dating #relationships Communication In Marriage, Intimacy In Marriage, Relationships, Advice For Newlyweds, Best Bond
Instead of fuming inside and hoping that he will "read your mind," you can express yourself and create a powerful bond with a guy you are dating, your husband, or boyfriend. Assertive communication will also help you build better boundaries and express yourself from the place of self-love rather than from resentment towards him. #love #dating #relationships
Unfortunately, relationship anxiety is not going away by itself. It's deep-rooted and it most likely comes from your childhood and previous relationships. It affects the way you feel about yourself, how you behave on a date, and what kinds of beliefs you develop about relationships, love, and dating. You don't have to have a clinical diagnosis of anxiety to be affected by it. #love #relationships #anxiety Relationships Love, Anxiety Help, Stress And Anxiety, Anxiety Relief, Stress Relief, Bad Feeling
Unfortunately, relationship anxiety is not going away by itself. It's deep-rooted and it most likely comes from your childhood and previous relationships. It affects the way you feel about yourself, how you behave on a date, and what kinds of beliefs you develop about relationships, love, and dating. You don't have to have a clinical diagnosis of anxiety to be affected by it. #love #relationships #anxiety
When you date someone who is emotionally distant, you may start feeling bad about yourself, but you can change that by realizing that it's not about you. People who are good at creating healthy relationships know that they are valuable and communicate confidently, which helps their relationship.
Be Here & Now Relationship Academy
Be Here & Now Relationship Academy
Hey, friend. Do you question if you are a good mother? My mom did too. She always felt guilty and not good enough. In my therapy practice, I see many women going through the same. I want to share my open letter to my late mother to inspire you to value yourself more and to understand how awesome you are. #youareenough #motherhood #moms You Are Enough, Not Good Enough, Letter To My Mother, How To Make Letters, Emotional Wellbeing
Hey, friend. Do you question if you are a good mother? My mom did too. She always felt guilty and not good enough. In my therapy practice, I see many women going through the same. I want to share my open letter to my late mother to inspire you to value yourself more and to understand how awesome you are. #youareenough #motherhood #moms
If you want a healthy relationship, don't worry about not being on the same page. Every disagreement can be used to get to know each other better and improve communication. For this, you need to take an active role in figuring out how to communicate your needs in a relationship. There are three principles to remember that will help you talk with your partner in the ways that help you improve your relationship. Improve Communication, Effective Communication, You Deserve Better
If you want a healthy relationship, don't worry about not being on the same page. Every disagreement can be used to get to know each other better and improve communication. For this, you need to take an active role in figuring out how to communicate your needs in a relationship. There are three principles to remember that will help you talk with your partner in the ways that help you improve your relationship.
When I say, "ready for love," what do I mean? What I want to ask is if you are ready to receive the love you crave. Do you think you are worthy of the love you dream of? Do you love yourself and are you ready to give that love back to your partner? Don’t fret if you are not. You can work on it. Read more #love #dating #relationships Online Dating Advice, Marriage Relationship, Ready For Love, How To Improve Relationship
When I say, "ready for love," what do I mean? What I want to ask is if you are ready to receive the love you crave. Do you think you are worthy of the love you dream of? Do you love yourself and are you ready to give that love back to your partner? Don’t fret if you are not. You can work on it. Read more #love #dating #relationships
It does feel good when there is a physical attraction between you and your partner. But is that enough? Read more Now Is Good, Attracted To Someone, Physical Attraction
It does feel good when there is a physical attraction between you and your partner. But is that enough? Read more
It's natural that you feel insecure. If you feel jealous of his ex,  keep reading because there are ways to communicate with him that will improve your relationship. #relationships #dating Feeling Jealous, Feeling Insecure, Feeling Overwhelmed, Feeling Wanted
It's natural that you feel insecure. If you feel jealous of his ex, keep reading because there are ways to communicate with him that will improve your relationship. #relationships #dating
Friend, you have to be the one who knows her value. Only then can you advocate for yourself and ask for what you need.
Be Here & Now Relationship Academy
Be Here & Now Relationship Academy
Romantic chemistry is so addictive, but this may not be enough to sustain a healthy relationship. This is why I am going to share other things you should consider when looking for a happy love life.
Romantic chemistry is so addictive, but this may not be enough to sustain a healthy relationship. This is why I am going to share other things you should consider when looking for a happy love life.
Do you need to heal completely before starting a new relationship? No, but there are three essential things you need to be aware of, especially if you are an anxious love seeker. 100 Questions To Ask, First Date Questions, Dating Questions
Do you need to heal completely before starting a new relationship? No, but there are three essential things you need to be aware of, especially if you are an anxious love seeker.
Positivity improves communication with your partner. Men like to make women happy and feel needed, but don't want to be blamed for everything because of their psychology.
Be Here & Now Relationship Academy
Be Here & Now Relationship Academy
If you are in a relationship with a an emotionaly avoidant man, you can still create a deep emotional bond if he is ready for the kind of relationship you want. Read more to find out what he needs to know before he gives his heart to you. Feeling Inadequate, Attract Men
If you are in a relationship with a an emotionaly avoidant man, you can still create a deep emotional bond if he is ready for the kind of relationship you want. Read more to find out what he needs to know before he gives his heart to you.
Often, we women are told to become and appear more feminine so that we could find love, but this effort derails us from what we truly need to work on. Find out why I don’t recommend this to women. Want To Be Loved
Often, we women are told to become and appear more feminine so that we could find love, but this effort derails us from what we truly need to work on. Find out why I don’t recommend this to women.
It’s great to radiate feminine energy if that empowers you. However, there are other important relationship skills necessary for building a healthy relationship. Finding Love, Looking For Love
It’s great to radiate feminine energy if that empowers you. However, there are other important relationship skills necessary for building a healthy relationship.