Be Here & Now Relationship Academy
Be Here & Now articles about anxiety, trauma, relationships, self-care, love, mindfulness, and inspiration | Online counseling and relationship coaching helping…
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It can be difficult when you're constantly seeking love and attention from someone who is emotionally unavailable. You may feel like you're constantly over-functioning. This is what causes you to become bitter when you don't get the results you hope for. But it doesn’t have to be like this. Read more to discover how you can build intimacy with your partner.
If you are dating an avoidant man, you may feel like you are always the one pushing for more closeness and intimacy. It can be difficult to maintain a healthy relationship with someone who is avoidant, but there are some things you can do to manage your love life and potentially create a secure healthy relationship.
Unfortunately most women who date someone and start liking him behave as if they are on a deserted island with only this man on the horizon. This scarcity mentality comes from the centuries of patriarchal propaganda and social structure that kept women feeling that quality men are scarce. You don’t have to accept this narrative…
Do you find yourself talking to death to him, just to see him become defensive and even more stubborn? It's almost as if he is doing some things deliberately. You can break this pattern if you use this specific communication style. You can make him want to make you happy. #relationships #communication
Women who are confident and empowered realize they can find happiness with more than one man. This deep understanding gives them a sense of power and knowing that they don’t need to settle for BS in any relationship. There is no need to tolerate the imbalance of power in relationships. Here’s what you can do about it…
The most significant shift that will help you make these decisions about your life partner is to follow your intuition instead of pondering with unlimited pros and cons. You may feel it'll be difficult to rely on your intuition because you spent a lot of time in your head. #love #relationships #dating
Without awareness of how past pain affects present relationships, it's difficult to create healthy relationships and avoid repeating mistakes, leading to repeated heartbreak.
Instead of fuming inside and hoping that he will "read your mind," you can express yourself and create a powerful bond with a guy you are dating, your husband, or boyfriend. Assertive communication will also help you build better boundaries and express yourself from the place of self-love rather than from resentment towards him. #love #dating #relationships
Unfortunately, relationship anxiety is not going away by itself. It's deep-rooted and it most likely comes from your childhood and previous relationships. It affects the way you feel about yourself, how you behave on a date, and what kinds of beliefs you develop about relationships, love, and dating. You don't have to have a clinical diagnosis of anxiety to be affected by it. #love #relationships #anxiety
When you date someone who is emotionally distant, you may start feeling bad about yourself, but you can change that by realizing that it's not about you. People who are good at creating healthy relationships know that they are valuable and communicate confidently, which helps their relationship.
Hey, friend. Do you question if you are a good mother? My mom did too. She always felt guilty and not good enough. In my therapy practice, I see many women going through the same. I want to share my open letter to my late mother to inspire you to value yourself more and to understand how awesome you are. #youareenough #motherhood #moms
If you want a healthy relationship, don't worry about not being on the same page. Every disagreement can be used to get to know each other better and improve communication. For this, you need to take an active role in figuring out how to communicate your needs in a relationship. There are three principles to remember that will help you talk with your partner in the ways that help you improve your relationship.
When I say, "ready for love," what do I mean? What I want to ask is if you are ready to receive the love you crave. Do you think you are worthy of the love you dream of? Do you love yourself and are you ready to give that love back to your partner? Don’t fret if you are not. You can work on it. Read more #love #dating #relationships
Friend, you have to be the one who knows her value. Only then can you advocate for yourself and ask for what you need.
Positivity improves communication with your partner. Men like to make women happy and feel needed, but don't want to be blamed for everything because of their psychology.