MJ's love notes: Photo
I'm just trying to live healthy and get fit as well as laugh a little on the way. This is mostly inspirational and motivational pics and quotes. And a little bit of everything else to help me stay on track.
Total Body Transformation
Refuse to give in. The greatest battle is not physical, it is mental. Give it all you've got! #totalbodytransformation #fitness #skinnyms
Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it.
Weekend Wisdom: Tease Me, Please!
Who doesn't like BIG, BEAUTIFUL HAIR? I know I do! But it took a bit of practice for me to learn how to TEASE (or "back comb") my hair. So I want to share with you what I've learned about BIG hair! First, there are a few tools you will need to start out with: A teasing comb and some killer hair spray! Here are a few of my favorites (click the link above to order these products): After you have styled your hair (straightened, blow-dried or even curled) you can begin the teasing! It is…
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My way to a healthy body!: Photo
Love : healthy food, exercise, yoga, biking, swimming, music, Lady GaGa, Razorlight, Johnny Borrell, Queen, The Beatles, (and so many more!), Gossip Girl, Friends, the fitblr community ♥♥♥♥ This is not only my "fitness" blog where I reblog pictures I like/find inspirational, this is also my personal blog where I post random things (: ♥♥♥♥ Want : To be toned, fit, and to live a healthy life! ♥♥♥♥ Talk to me! I don't bite (: