Bob Lawton

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Morris dancer, Jouster, Sea kayaker, Home brewer, Dad, Step Dad and house renovator
Bob Lawton
More ideas from Bob
Learn to grow sunflower sprouts in a plastic salad box, and eat fresh greens all year! Easy, delicious and super healthy.

Sunflower micro greens are deliciously nutty with the flavour of raw sunflower seeds but with the texture of spinach. AND you can grow them on your kitchen counter in just 15 days. Check out the time lapse photos - you won't believe it!

Fermented green beans  are tasty, still raw, and more nourishing after months in the refrigerator than the day they were harvested. Hard to beat that, isn't it?

Fermented green beans are tasty, still raw, and more nourishing after months in the refrigerator than the day they were harvested. Hard to beat that, isn'