Fat-free, Carb-free meal: Grilled salmon (marinated in lemon juice & fish stock) mashed with Hellman's Lighter-than-light mayo and crushed garlic, stuffed into grilled peppers. Served with griddled asparagus. Delicious! For full recipe visit www.facebook.com/dropawaybykelly - be sure to give us a "thumbs up" whilst you're there!
Candida overgrowth may be due to the lack of omega 3 fatty acids. It’s recommended that you incorporate foods rich in Omega 3 at least 4 times per week in your diet. A good source of omega 3 is salmon.
Fat-free, Carb-free Meal: Vegetarian Butternut Basket with cauliflower & fat-free cottage cheese. For full recipe visit www.facebook.com/dropawaybykelly - be sure to give us a "thumbs up" whilst you're there!
After you clean the mushroom caps, bake them in the oven at 400 degrees for 10 minutes. Then remove from oven and apply pizza sauce and toppings. Bake for another 10 minutes or until cheese is melted and browning.
Cowboy Chili Stuffed Peppers – Low Carb and Gluten-Free - Hearty paleo cowboy chili stuffed into peppers and baked, for a delicious low carb meal. True comfort food to ward off the last remaining vestiges of winter.
Tomato Avocado Burger : Low carb and gluten-free. I did this for a get together~ they were delicious. Next time I will us big cherry tomatoes and make itsy bitsy burgers. I did some of each size but the smaller ones were easier to eat.