More ideas from Bronwyn
Anti Inflammatory Pineapple Ginger Smoothie

Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain

Oatmeal, Buttermilk, and Blueberry Pancakes Photo by:

Oatmeal, Buttermilk, and Blueberry Pancakes Perfect for brunch, these moist, light pancakes are filling. Adding oatmeal to the batter is a delicious way to add fiber to your morning meal. Calories: 129 per pancake

Frozen banana and peanut butter bites. Quick energy post-workout. And a great snack for little ones!

Frozen Nutty Banana Nibblers - Frozen banana and peanut butter bites. Oh man, these are delish! I just made and added a little honey for my favorite combo of bananas, peanut butter and honey!