Are you tired of buying expensive makeup that is loaded with chemicals that clog your pores? Try homemade mineral makeup recipes like this recipe for the Best Mineral Powder Foundation. Not only does it provide beautiful coverage for your skin, is inexpen
Eat Stop Eat To Loss Weight - Super easy and quick cinnamon apple dessert! Top with vanilla ice cream or granola. YUM In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Snacks can completely sabotage healthy eating, but they don't have to. Our nutritionist explains how to snack to boost metabolism.
Total Body Workout Floor Based - by using multi compound moves will be burning off excess calories and increasing your natural calorie burn. This is how you can naturally speed up your metabolism and shape and sculpt up your body. As a female personal trainer with over 25 years experience I have helped 100's of thousands of women get in shape fast at home. Lucy xx
Leg Exercises for Women, these 5 leg toning moves, sculpt your thighs and slim down your legs and at the same time they also burn off calories as these specially created moves combine cardio and tone all in one, so if you want to get your dream legs then these are the moves for you. Lucy xx