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Diverticulitis diet plan in detail -Foods to avoid on diverticulitis diet Patients with diverticulitis should avoid high dietary fiber especially at the first time after diagnosing. They also need to avoid spicy foods, sodas, fried fast foods, high fats foods, sesame seeds, and chili peppers. To avoid inflammation flare up, for specific time interval should not consume pro-inflammation food
Got Milk? How The White Stuff ‘Fights Flab'
Pineapple. Pinapples contain high levels of an enzyme called bromelain that aids digestion and prevents inflammation and swelling in the gut, which can lead to constipation and weight gain. Who would have thougth that this delicious fruit could be so healthy.