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More ideas from cece
This is my goal

If you don’t have weights at home, you can still work out! A reason to workout Stretch after a run When I don't have time for the gym A whol.

Don't give up

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

losing weight and fitness by Naghma

thinspo skinny perfect flat stomach abs toned jealous want thinspiration motivation legs thigh gap fitness fitspo health workout