Christiane Faber

Christiane Faber

Christiane Faber
More ideas from Christiane
Stretching your muscles after a run can help you counteract the high impact effects of running, as well as help you release much of the tension and tightness resulting from hitting the pavement. http://www.runnersblueprint.com/the-8-standing-post-run-stretches-runners/ #Stretches #Running

Stretching your muscles after a run can help you counteract the high impact effects of running, as well as help you release much of the tension and tightness resulting from hitting the pavement. http://www.runnersblueprint.com/the-8-standing-post-run-stretches-runners/ #Stretches #Running

A fabulous four day Hong Kong itinerary that incorporates everything you need for a perfect city break - culture, history, and off-the-beaten-path adventures.

A fabulous four day Hong Kong itinerary that incorporates everything you need for a perfect city break - culture, history, and off-the-beaten-path adventures.

Trendy Running Display at etsy.com under TrendyDisplay

Trendy Running display for race bibs and medals-Aqua. race bibs holder, medals and bibs holder, running bibs display, medal holder, custom.

Confused about running fuel for long runs? I've broken down the recommendations here, plus I'll show you some inexpensive "real food" options you can use!

Looking for options for running & triathlon fuel besides the gels and blocks? Try these common foods you can find at the grocery store! {Sponsored by }

Skinny Cheesecake!!! High Protein! 100 calories and 12 g of protein per serving!

skinny cheesecake : 1 cup Chobani + 2 tablespoons sugar-free fat-free Jello cheesecake mix + cup almond milk {mix all ingredients well in a blender or food processor, or whisk together : this makes 2 servings, 100 calories each, 12 grams of protein}